

About us
Our commitment to
personalized health care
Shockwave Therapy uses focused acoustic waves to stimulate your body's natural healing response. It helps reduce pain, improve mobility, and speed tissue repair - without medication, injections, or surgery.
Most treatments take just 5-10 minutes!

Conditions Treated
Orthopedic injuries, including fractures and sprains
Post surgical rehabilitation
Chronic pain management, including back and neck pain
Sports injuries, focusing on recovery and performance enhancement
Women’s health
Pediatric conditions addressing developmental delays and injuries
Balance and vertigo
Work related injuries
Our benefits at a glance

About Us

~ Lisa White, PT
What Sets Us Apart
Oceanside Wellness Physical Therapy stands out by combining advanced treatment techniques with a truly personalized, patient-first approach.
Individualized care – Every treatment plan is tailored to the specific needs, goals, and lifestyle of the patient—no cookie-cutter programs.
Advanced therapies – By offering modern solutions like shockwave therapy, Oceanside goes beyond traditional methods to deliver faster, more effective results.
Hands-on expertise – Patients receive focused, one-on-one attention from experienced professionals, ensuring proper technique and better outcomes.
Whole-body approach – Rather than just treating symptoms, Oceanside focuses on identifying and addressing the root cause of pain or dysfunction.
Supportive environment – The clinic emphasizes education, communication, and long-term wellness, helping patients feel confident and involved in their recovery.
Together, these elements create a higher level of care that’s efficient, effective, and centered around lasting results.
What our patients are saying
"I attended her physical therapy practice in New York after a doctor’s referral, and she quickly realized something wasn’t right beyond the initial diagnosis. Mrs. White went above and beyond by helping me find a primary care doctor, which led to a neurologist and ultimately my ALS diagnosis. She was the first step in truly understanding what was going on, and she has continued to check in on me, showing genuine care well beyond her role."
~ Caleb
"I have been very impressed with the care and attention provided during our sessions. The exercises and treatments have been incredibly helpful, and I truly appreciate the professional and supportive environment that you have given me. Thank you for asking and listening to my concerns and struggles which helped with individualizing my treatment. Thank you also for taking time to explain how the exercises help with the treatment."
~ Lorie
~

Cost-effective
Patients can usually return to work and daily activities right away, which means less lost income and fewer indirect costs. We’re a cash-only practice so we can focus on what matters most—getting you treated quickly and efficiently.
Skilled care
Lisa is highly skilled in evaluating complex medical conditions, utilizing multiple facets of physical therapy, including manual, shockwave, and laser therapy. Her hands-on experience, clinical training, and deep understanding of musculoskeletal conditions allow her to accurately identify problem areas and tailor treatment to each patient. She applies therapy in a way that maximizes results while minimizing discomfort.
Comfort
Being in a familiar environment helps patients relax, which can make treatments more tolerable and reduce stress.